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4.6 - Based on 166 reviews

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Bolero

Discover Bolero: a delicious brand of hydrating drink with 0 sugar

Bolero is a brand of powdered drinks available in over 50 countries. Bolero drinks are a healthy and effective alternative to traditional sugary drinks. Whether you're a professional sportsman or an amateur, good hydration is synonymous with better performance. With the variety of flavors available, Bolero beverages are the allies of choice for optimal hydration during sporting activities.

The importance of hydration for athletes

Physical activity, whether intense or not, depletes the body's water reserves. A poorly balanced hydration plan leads to a drop in physical performance. In general, athletes suffering from excessive dehydration are subject to increased fatigue, as recovery from exertion becomes slower. They also lose stamina and concentration during activities. Frequent muscle cramps create unnecessary interruptions in these series.

It's therefore essential to maintain adequate hydration before, during and after exercise. But hydration isn't just about drinking water. Dietary supplements and sports drinks are options to consider to support your performance and speed up recovery.

Bolero drinks are an interesting complement to a balanced diet. As well as hydrating the body, they provide essential electrolytes (sodium, potassium, magnesium, etc.). These electrolytes are necessary for the proper functioning of the nervous system and the regulation of muscle contraction. During physical activity, the body loses not only water, but also electrolytes through perspiration. Bolero drinks help to ensure that these elements remain available to the body. Regular consumption will enhance your performance and well-being.

To recover the water and electrolytes lost during perspiration, you can incorporate Bolero drinks into your hydration routine. They're delicious, refreshing and sugar-free.

The benefits of Bolero sports drinks

When it comes to optimal hydration, Bolero drinks are a benchmark. Unlike conventional sports drinks, Bolero's are not loaded with sugar. So you won't need to do extra exercise to eliminate the sugar you've consumed. Bolero drinks are also the choice of sportsmen and women wishing to reduce their sugar intake and adopt a healthier diet.

Bolero replaces sugar with a calorie-free sweetener called stevia. It's a sweet substitute that lets you enjoy sweet foods without fear of blood sugar spikes. The sweetener used by Bolero has been chosen to guarantee a pleasant taste experience for the consumer.

Bolero drinks are ideal for hydrating athletes, but also diabetics, coeliacs and anyone wanting to start a diet. Bolero drinks can be combined with food supplements (stimulants or otherwise). The formula developed for these drinks uses natural ingredients and contains no preservatives or artificial flavours. Bolero does not use aspartame in these drinks.

What's more, this product is very practical: simply mix the powder with water to obtain an instant drink. The brand offers individual sachets for easy dosing and avoids the proliferation of plastic bottles. Bolero STICKS are so small you can easily put them in your pocket or bag for a workout, a walk in the park, or even a competition.

Each stick contains enough powder to prepare and flavor a 500 ml drink. The classic format for domestic use fills a 1.5 L flask with 9 grams of powder. For larger consumers, there's the XL format for a 20 L Bolero drink.

What's more, the resulting beverage can be used as a sweetener to make no-sugar-added baked goods. The possibilities are endless, especially since Bolero beverage flavours can be used as flavourings in the preparation of other foods.

Push your limits with Bolero drinks

Many athletes have adopted Bolero drinks. These supplements help maintain hydration levels in the body, which has a direct impact on sports performance. Regular consumption boosts vitality and concentration during training.

Bolero ENERGY and Bolero SPORT are sugar-free, powdered energy drinks. They are designed to provide the athlete with a continuous dose of energy during training. Bolero ENERGY, for example, contains coffee, a super-stimulant that keeps the senses alert and provides the necessary support during endurance exercise. These drinks can be combined with pre-workouts to boost performance.

Physical exercise, whether cardio or exercise, is very demanding, leading to fatigue. We recommend drinking enough water to compensate for mineral loss and facilitate muscle regeneration.

The composition of the isotonic range (enriched with vitamins and minerals) allows for faster recovery after a sports session. Don't wait until you feel thirsty before drinking, as this is already a sign of dehydration. To avoid critical situations, it's best to start drinking before you start exercising. For intensive sessions, you can also consume Bolero drinks.

ENERGY and SPORT sachets are available on the site. You can take them separately, or opt for an economical pack of 12 or 24 sticks. Sample packs are also available to give you an initial impression. Like the classic Bolero, these drinks are also available in a variety of flavors.

78 varieties of flavours to discover

Bolero regularly adds new flavors to its drinks. However, the flavors available are interesting enough to take full advantage of the drink's benefits. Currently, the Bolero brand offers over 78 beverage flavors.

Bolero's flavors are one of the brand's key selling points. After all, it's easier to stick to a hydration plan when the drink is pleasant to the palate. Bolero offers a variety of drinks combining the refreshing taste of tropical fruits, others offering the pleasant taste of citrus and still others the exquisite flavor of berries.

For tea lovers, Bolero offers three Ice Tea flavors developed with real black tea extracts. Bolero Lemon Ice Tea is a powdered iced tea that's very popular with children. Its taste is authentic and natural. Bolero Ice tea can be enjoyed at any time of day to quench thirst.

With this diversity, you're sure to find something to satisfy your cravings at every moment. Individual sachet packaging means you can try out the different flavors to find the one you like.

Boxes are available to discover the different flavors at a low price. A Bolero MIX PACK can contain 3 to 24 unique flavors. You can take them to share with your family, colleagues or friends at the gym.

Incorporating Bolero beverages into a healthy diet keeps you hydrated while maintaining your body's electrolyte balance. You can also take advantage of the flavors offered to prepare tasty dishes that are low in calories and carbohydrates. The Bolero brand is a remarkable ally for improving sports performance.

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