For sportsmen and women
TBJP Nutrition's CREAM OF RICE is a fast-acting carbohydrate supply, formulated from an instant form of rice to give a powder that's easy to mix and perfect for digestion. The high-carbohydrate rice will complement your diet and help you maintain high energy levels for your workouts, preventing sluggishness during muscle-building sessions.
Carbohydrates
Carbohydrates are the main energy nutrients for supplying energy to the body's cells. Essential for your sports training, bodybuilding sessions or everyday life, carbohydrates act as fuel for our bodies. Make sure you've got what you need with TBJP Nutrition's CREAM OF RICE. Particularly easy to digest, it is suitable for everyone, including people with sensitive digestive systems.
What is the crèrice?
Cream of rice is a vitamin-rich superfood that's excellent for the body. It doesn't yet enjoy the same popularity as oat flakes or its cousin, oat bran, but it is a real ally for body-building athletes.
This plant-based food has the advantage of being gluten-free and lactose-free. As a result, anyone can consume it without fear of allergies or intolerances. Even vegan athletes and sportspeople can eat it.
Cream of rice is made from rice flour. Preparation involves the use of a liquid that varies according to the manufacturer. You'll find water-based rice cream, but also formulas that incorporate plant-based beverages such as almond or soy milk.
Why is it created?èWhy is rice cream good for you?
Cream of rice is a very beneficial plant food for bodybuilding enthusiasts. If you want to gain muscle mass, you can adopt it and integrate it into your diet. It offers extraordinary nutritional benefits, which it would be a shame to deprive yourself of.
By consuming this cream, you can fill up on calories easily. You will also have a large amount of carbohydrates, without forgetting that you can add your protein powder to the preparation. It should be noted, however, that it is mainly because of its carbohydrate intake that cream of rice is a super food for athletes.
Indeed, filling up with carbohydrates before training allows you to have a powerful source of energy. You will thus be able to carry out your exercises and make a maximum of repetitions to increase your muscular mass without fearing a fall of the energy level.
In other words, cream of rice is a fuel for the body and also for the muscles. Thanks to its texture and composition, this food is very digestible. You can therefore consume it just before your workouts, without fear of heaviness, bloating or fatigue due to digestion.
On the contrary, you will be in great shape and you will be able to give the best of yourself during training to accelerate your muscular growth. Note also that in addition to being quickly absorbed by the body, cream of rice promotes the feeling of satiety.
How can we include creativity in our work?èHow to include Trained by JP Nutrition rice in your diet?
To get all the benefits of cream of rice in your muscle mass building process, you can opt for the product of Trained by JP Nutrition. Cream Of Rice by tbjp nutrition a natural rice cream rich in nutrients good for you.
You have the possibility to integrate it into your diet in various ways. First of all, you should know that this vegetable food can be used to prepare soup, drink, dessert or even a complete dish.
Ideally, you should opt for recipes without oil, because fats are more difficult to digest. In any case, depending on your preferences, you can use cream of rice to cook for example:
- Vegetable vanilla dessert cream
- An asparagus soup
- A creamy vegan risotto
- A chocolate and cream of rice cake
- A carrot purée flavoured with cumin
- Vegan carbonara pasta with diced tofu
- A salted butter caramel without lactose
- A creamy soup
- A chocolate pie with a rice cream ganache, etc.
In short, you can simply add ingredients like honey or
fresh cream to add flavor to your cream of rice. You can also use it as a component of various recipes.
