Cream of rice - Tbjp

For athletes

tbjp Nutrition rice cream is an ideal sports nutrition product for breakfast or before training because it is easy to digest and absorbed quickly. You can also add your protein powder as a supplement to have all the necessary contributions to your meal.

CREAM OF RICE TBJP from trained by JP Nutrition offers a fast-acting carbohydrate boost, formulated from an instant form of rice to give an easy-to-mix and perfectly digestible powder. Rice, rich in carbohydrates, will complement your diet and help you maintain high energy levels for your workouts and thus avoid slumps during your bodybuilding sessions.

Carbohydrates

Carbohydrates are the main energy nutrients to provide energy to the body's cells. Essential for your sports training, your bodybuilding sessions or for everyday life, carbohydrates act as fuel for our body. Be sure to have what you need with CREAM OF RICE TBJP Nutrition. Particularly digestible, it can adapt to everyone, including people with a sensitive digestive system.

What is rice cream?

Rice cream is a food or rather a superfood rich in vitamins and excellent for the body. It does not yet enjoy the same popularity as oatmeal or its cousin, oat bran, but turns out to be a real ally for athletes who do bodybuilding.

It is a plant-based food that has the advantage of being gluten-free and lactose-free. Therefore, anyone can consume it without fear of allergies or intolerances. Even vegan athletes and sportspeople can consume it.

You should know that rice cream is obtained from rice flour. The preparation involves the use of a liquid that varies depending on the manufacturer. So you will have rice cream based on water, but also formulas that integrate vegetable drinks such as almond or soy milk.

Why is rice cream good for you ?

Rice cream is a very beneficial plant-based food for bodybuilding enthusiasts. If you want to gain muscle mass, you can adopt it and integrate it into your diet. It offers extraordinary nutritional benefits, which it would be a shame to deprive yourself of.

By consuming this cream, you will be able to fill up on calories easily. You will also have a large amount of carbohydrates, without forgetting that you can add your protein powder to the preparation. It should be noted however that it is mainly thanks to its carbohydrate intake that rice cream is a superfood for athletes.

Indeed, stocking up on carbohydrates before training allows you to have a powerful source of energy. You will therefore be able to perform your exercises and do a maximum of repetitions to increase your muscle mass without fear of a drop in energy levels.

In other words, rice cream is a fuel for the body and also for the muscles. Thanks to its texture and composition, this food is very digestible. You can therefore consume it just before your workouts, without fear of heaviness, bloating or fatigue due to digestion.

On the contrary, you will be in great shape and you will be able to give your best to training to accelerate your muscle growth. Note also that in addition to being quickly absorbed by the body, rice cream promotes the feeling of satiety.

How to include Trained by JP Nutrition rice cream in your diet ?

To enjoy all the benefits of rice cream in your muscle mass gain process, you can opt for the product from Trained by JP Nutrition. Cream Of Rice TBJP from tbjp nutrition a natural rice cream rich in nutrients that are good for you.

You can incorporate it into your diet in various ways. First, you should know that this plant-based food can be used to prepare soup, drinks, desserts or even a complete meal.

Ideally, you should opt for recipes without oil, because fats are harder to digest. In any case, depending on your preferences, you can use rice cream to cook for example:

• Plant-based vanilla dessert cream
• Asparagus velouté
• A very creamy vegan risotto
• A chocolate and rice cream cake
• A carrot puree flavored with cumin
• Vegan carbonara pasta with diced tofu
• A lactose-free salted butter caramel
• A creamy soup
• A chocolate tart with rice cream ganache, etc.

In short, you can simply add ingredients like honey or crème fraîche to give flavor to your rice cream. You can also use it as a component of different recipes.