Whether we speak of vitamin B9, folates, or folic acid, we are referring to a fundamental micronutrient, often underestimated yet important for the body, especially during pregnancy.
The Nutrimea 0.4 mg Folic Acid food supplement is formulated with Quatrefolic®, an active form of vitamin B9.
What is folic acid (vitamin B9)?
Folic acid, a synthetic form of vitamin B9
Folic acid is the synthetic form of vitamin B9, a water-soluble nutrient belonging to the B vitamin family. Unlike some vitamins that the body can synthesize in small quantities, vitamin B9 cannot be produced naturally by the body. It must therefore be obtained through diet or supplements.
What is generally referred to as "vitamin B9" encompasses several compounds called folates. We distinguish between:
- natural folates, present in foods (spinach, legumes, liver, etc.),
- and folic acid, used in food supplements for its stability.
Where is vitamin B9 found in the body?
Once absorbed, vitamin B9 is stored mainly in the liver, which acts as a reservoir. It is also found in:
- red blood cells,
- kidneys,
- blood plasma, where it circulates as active folate.
In its active form, vitamin B9 becomes 5-methyltetrahydrofolate (5-MTHF), which is directly usable by cells for their biological functions.
Where do natural folates come from?
Folates are naturally present in many foods, including:
- green leafy vegetables (spinach, broccoli, arugula),
- legumes (lentils, chickpeas),
- liver (poultry, beef),
- certain fresh fruits (oranges, avocados),
- whole grains.
However, natural folates are unstable: they degrade easily with heat, light, and during storage. Up to 50% of dietary folates can be lost during cooking. This is why food supplements often contain synthetic folic acid, which is more stable.
Folic acid benefits: recognized for women of childbearing age
Among the scientifically recognized benefits of folic acid, one of the most important concerns the reduction of the risk of neural tube defects in the fetus. The neural tube is the embryonic structure that gives rise to the brain, spinal cord, and nervous system. Its formation takes place very early in pregnancy.
Supplementation with 400 μg of folic acid per day helps to increase maternal folate status. A low folate status in the expectant mother is identified as a risk factor for the occurrence of neural tube defects in the unborn child.
The beneficial effect is obtained by a daily intake of 400 μg, at least one month before conception and up to three months after.
Why supplementation is often recommended
In practice, it can be difficult to reach the recommended 400 μg solely through diet, especially since natural folates are fragile and their bioavailability varies greatly.
The Nutrimea 0.4 mg Folic Acid food supplement, thanks to its precise dosage and form, fits into this usage context, providing the recommended daily dose simply, thereby increasing the intake of this nutrient.
Characteristics of Nutrimea Folic Acid
The Nutrimea 0.4 mg Folic Acid food supplement stands out for its rigorous formulation, certified manufacturing quality, and choice of premium ingredients.
An active form of vitamin B9: Quatrefolic®
Unlike conventional folic acid, the Nutrimea product uses the active form of vitamin B9, marketed under the labeled name Quatrefolic®.
This form is directly active, meaning it is immediately assimilated by the body, without requiring enzymatic conversion in the liver.
A precise dosage of 400 µg per capsule
Each capsule contains 0.4 mg (400 µg) of folic acid, which is the exact dose recommended for women wishing to increase maternal folate status.
Vegetable capsules, easy to take
The product is presented in the form of vegetable capsules, easy to swallow, which facilitates daily intake, including during pregnancy.
The capsules are 100% plant-based, without animal gelatin, and suitable for people following a vegetarian or vegan diet.
They are also formulated without gluten, lactose, and controversial additives, to meet the needs of people with digestive sensitivities or intolerances.
A product manufactured in an ISO-certified laboratory
The manufacturing of the Nutrimea folic acid supplement is carried out in an ISO-certified French laboratory, complying with strict European standards.
Folic Acid, Nutrimea: in summary
Folic acid plays a key role in many biological functions, and its importance is particularly recognized for women of childbearing age. By offering an active form of vitamin B9 (Quatrefolic®), perfectly dosed at 400 µg per day, Nutrimea offers a reliable, effective, and compliant supplement with health authority recommendations.
Manufactured in France in an ISO-certified laboratory, this supplement also stands out for its clean formulation, without controversial additives, and suitable for vegetarian and vegan diets. Its manufacturing quality, traceability, and the precision of its dosage make it an ideal supplement for people wishing to increase their folic acid intake.
