Ashwagandha, often called Indian ginseng, is a plant renowned for millennia in Ayurvedic traditions. The labeled version KSM‑66®, present in the product Essential Supp, is a patented form standardized in withanolides, ensuring maximum effectiveness.
This food supplement is for all bodybuilding practitioners, as well as all active people.
What is Ashwagandha?
Origin of this plant
Ashwagandha (Withania somnifera) is a plant of the Solanaceae family, used since antiquity in India. Called Indian ginseng, it is traditionally recognized for its benefits on sleep, stress, and vitality. Withanolides are its main bioactive compounds.
Ashwagandha plant composition
What makes this plant so scientifically interesting is its richness in withanolides. These bioactive compounds are steroidal lactones, naturally present in the plant's roots. Their concentration, type, and purity largely determine the effectiveness of an ashwagandha extract.
Ashwagandha KSM 66 Essential Supp guarantees a standardized content of withanolides, here at ≥ 5%, thanks to the use of the patented extract KSM‑66®.
Ashwagandha benefits
Ashwagandha is known for its many benefits for the body, making it a valuable ally for both athletes and people exposed to an intense lifestyle. It is particularly appreciated for its effects on stress, sleep, and its specific impact on women and men.
Ashwagandha for sports
Ashwagandha is increasingly used by athletes for its effects on energy and muscle mass gain. Its action manifests at several levels:
- Helps maintain energy levels;
- It helps you gain weight and muscle mass;
- Helps build muscle;
- Body toning, helps maintain optimal endurance (feelings of energy).
- Contributes to the body's resistance to stress, and it helps you feel more energetic.
Ashwagandha: benefits for men
In men, it is traditionally recognized for:
- Supporting male sexual function;
- Helping maintain sperm count and sperm motility.
Ashwagandha for stress
One of the most documented effects of ashwagandha's benefits concerns stress:
- Improves the body's resistance to stress and helps the body cope with stress;
- Supports during periods of mental tension (also nervous and anxious);
- Contributes to optimal relaxation.
Ashwagandha for sleep
Ashwagandha plays a beneficial role in sleep and recovery:
- Supports the onset of sleep;
- This plant helps you recover from stressful events.
Ashwagandha benefits for women
In women, this plant can contribute to:
- Supporting the health of female reproductive organs;
- Helping maintain strength during pregnancy.
Quality and traceability of Ashwagandha KSM 66 Essential Supp
A premium supplement based on KSM‑66®
Ashwagandha KSM 66 Essential Supp is based on the patented extract KSM‑66®, considered one of the most reliable and effective forms of ashwagandha available on the market.
Each daily serving (2 capsules) contains 500 mg of KSM‑66®, standardized in withanolides. This standardization ensures a stable concentration, unlike some un-titrated extracts, often subject to fluctuations in quality and efficacy.
French manufacturing and compliance with quality standards
The food supplement Ashwagandha KSM 66 Essential Supp is entirely manufactured in France, in certified laboratories specializing in high-end food supplements. Each production step complies with the most rigorous industry standards:
- HACCP and ISO 22000 : ensuring complete traceability and control of sanitary risks.
The entire process (from root sourcing to capsule filling) is traceable and transparent. Each batch undergoes rigorous analyses to check:
- The exact content of withanolides,
- The absence of chemical residues, pesticides, heavy metals, or solvents.
The choice of KSM‑66® guarantees a perfectly controlled supply chain, from cultivation to final packaging.
Vegetable capsules and ultra-pure formulation
Ashwagandha KSM 66 Essential Supp is available in vegetable capsules, suitable for people following a vegetarian or vegan diet. The formulation has been designed to meet an absolute requirement for purity and transparency:
- Without excipients
- Without additives or bulking agents
- Without artificial colors or flavors
- Without titanium dioxide or magnesium stearate
Each capsule contains exclusively KSM‑66 ashwagandha® in its most natural and concentrated form. This minimalist approach promotes optimal bioavailability, meaning better absorption of active ingredients by the body, while preserving the integrity of the compounds present in the root.
By removing all unnecessary ingredients frequently used in the industry (binders, lubricants, technical agents), Essential Supp places quality and safety at the heart of its approach. This product is designed to meet the expectations of the most demanding consumers.
Directions for use & precautions
Ashwagandha dosage per day
To fully benefit from the advantages of this plant, Essential Supp offers a carefully dosed formulation at 500 mg per day.
This dosage is ideal as part of an active lifestyle, under the advice of a healthcare professional.
When to take ashwagandha?
- In the morning, during breakfast or lunch,
- After an intense workout,
- In the evening, approximately 30 to 60 minutes before bedtime.
In all cases, it is recommended to take this plant with a meal to improve its assimilation.
Ashwagandha KSM 66: in summary
Ashwagandha KSM 66 Essential Supp, made from the patented extract KSM‑66®, is positioned as a highly qualitative food supplement. Thanks to its standardized concentration of withanolides and its 100% pure formulation, it is a natural ally for stress, sleep, muscle development, energy, and more.
Manufactured in France in certified laboratories according to the strictest industry standards, Ashwagandha Essential Supp meets the expectations of demanding consumers.
