Io Genix Casein is a high-quality protein, specially formulated to support athletes in their diets. Rich in essential amino acids and certified DigeZyme® and Kyowa®, it offers superior protein quality.
Ideal for bodybuilding, fitness and sports nutrition enthusiasts, casein provides a complete protein intake at different times of the day, meeting the needs of muscles and the body.
What is Casein?
Casein is a protein naturally present in milk, representing approximately 80% of the total protein in cow's milk. It plays a fundamental role in human and sports nutrition thanks to its composition rich in proteins and essential amino acids, which are vital for the body.
Micellar casein: a premium form
Micellar casein is a specific form of casein that preserves the natural structure of milk protein micelles. This unique structure allows all essential amino acids, as well as the biological value of the protein, to be preserved, guaranteeing a high-quality nutritional intake. This is the form found in premium supplements like Io Genix.
How is casein obtained?
Casein is extracted from milk via a controlled filtration and precipitation process, which separates proteins from fat and other milk components. This technique ensures high purity and a concentrated product, primarily used in sports food supplements and certain protein-enriched foods.
Composition and nutritional qualities
Casein is particularly valued for its richness in protein, which contributes to daily protein intake.
It also contains all essential amino acids, including leucine, isoleucine, and valine, known for their many benefits in the body.
Benefits of casein
Casein is a high-quality protein that provides numerous benefits for the body. Thanks to its rich protein composition, it plays a role in:
- muscle maintenance and development,
- as well as bone health.
Increased muscle mass
The proteins present in casein contribute to increased muscle mass. This property makes casein an ideal supplement for athletes, bodybuilding enthusiasts, and anyone looking to optimize their body composition.
Maintaining muscle mass
Beyond muscle growth, casein also contributes to the maintenance of existing muscle mass. It provides the body with a reliable protein supply, necessary to limit muscle degradation throughout the day, especially during periods of dieting or intense physical activity.
Maintaining normal bones
Proteins, such as those contained in Io Genix Casein, also contribute to the maintenance of normal bones.
The premium formulation of Io Genix Casein
Io Genix Casein stands out with a premium formulation, designed to offer optimal quality. Each ingredient has been carefully selected to guarantee a reliable and scientifically validated product, meeting the expectations of the most demanding athletes.
DigeZyme® certified for digestion
Io Genix Casein incorporates the DigeZyme® enzyme complex, recognized for its many benefits.
The presence of lactase improves lactose digestion in individuals who have difficulty digesting it.
Kyowa® for high-quality amino acids
The formulation also includes Kyowa® certified amino acids, such as L-glutamine, known for their purity.
When to take casein?
Io Genix Casein can be integrated at different times of the day.
Taken before bedtime
Taking a portion of casein before bedtime is an effective way to provide muscles with protein throughout the night. A standard 30g portion, mixed with water or milk, helps maintain muscle mass, while contributing to daily nutritional balance.
Other strategic moments
- Between meals: casein can be consumed to maintain a regular protein intake.
- After training: it can complement the effect of a fast-acting protein, such as whey.
Why choose Io Genix Casein?
Io Genix Casein stands out as a premium protein supplement, designed for athletes and anyone looking for a quality protein intake. Here are the main reasons to choose it:
- Quality and certified ingredients: Certified DigeZyme® and Kyowa® certified amino acids.
- Composition rich in proteins and essential amino acids: Provides a complete intake of proteins and amino acids.
- Formula designed for athletes: Ideal for integrating into different times of the day: before bed, between meals or after training.
- Gourmet and varied flavors: Available in Black Cookies and Intense Chocolate, for enjoyable consumption while benefiting from the nutritional advantages.
Casein: in summary
Io Genix Casein is a high-quality protein, designed to meet the needs of athletes and anyone seeking a complete protein intake. Rich in proteins and essential amino acids, it contributes to muscle synthesis, maintenance of muscle mass, and bone health.
Its premium formulation, certified DigeZyme® and enriched with Kyowa® certified amino acids, guarantees reliability, while offering pleasant consumption thanks to its Black Cookies and Intense Chocolate flavors.
Easy to integrate into your day, before bed, between meals, or after training, Io Genix Casein is an ideal ally.
