Sleep is an essential pillar of health, especially for active adults and athletes. However, stress, irregular schedules, or travel can disrupt the natural sleep rhythm.
LifePro brand Melatonin offers a solution to increase melatonin intake. This hormone, naturally produced by the pineal gland, plays a role in sleep onset and jet lag.
What is LifePro Melatonin?
The natural role of melatonin
Melatonin is a hormone naturally produced by the pineal gland, a small gland located in the brain. Its secretion increases as light decreases, signaling to the body that it's time to prepare for sleep.
This natural regulation helps to reduce the time it takes to fall asleep, which is essential for those whose circadian rhythm is disrupted by stress, shift work, or travel.
A sustained-release formula from LifePro
LifePro Melatonin contains 1.8 mg of melatonin per capsule, associated with the Meletime® label, a sustained-release formula.
The Meletime® label guarantees high quality and scientific reliability, making this formulation a safe and effective choice for sleep onset.
Directions for use and recommendations
Recommended dosage
Melatonin helps to:
- alleviate the effects of jet lag,
- reduce the time it takes to fall asleep.
To do this, take 1 capsule 40 minutes before bedtime, preferably separated from dinner for sleep onset. For jet lag, take one capsule just before bedtime on the first day of travel and a few days after arrival at your destination.
Tips for better use
- Adopt good sleep hygiene: limit screen time before bed, turn off lights, and create a regular routine.
- Combine this supplementation with balanced habits: physical activity, a balanced diet, and stress management.
Why choose LifePro sustained-release Melatonin?
- Meletime® label: A guarantee of quality in this formulation.
- Highly dosed formulation: 1.8 mg of melatonin per capsule.
- Adapted to modern needs: Reduces the time it takes to fall asleep.
- Reliable and expert brand: LifePro is recognized in the sports field, with many patented ingredients.
Sustained-release Melatonin, LifePro: in summary
LifePro Melatonin is a natural solution to increase the intake of this hormone, which has benefits for sleep onset and jet lag.
Each capsule provides 1.8 mg of melatonin, carefully formulated and certified by the Meletime® label, guaranteeing high quality. Ideal for active adults, athletes, and travelers.
