The Io Genix Pre-Workout is a premium formulation made up of vitamins, creatine, and other active ingredients, designed to support you during your training sessions.
Intended for individuals who regularly engage in sports activities, Io Genix Pre-Workout can be consumed at any time of the day.
What is Pre-Workout?
A pre-workout is a dietary supplement designed to be taken before training to fully benefit from its active ingredients. It is usually a powder to be diluted in water and consumed 15 to 30 minutes before exercise.
Each ingredient plays a specific role in:
- Physical capabilities (creatine),
- Muscle strength (creatine),
- The nervous system (vitamin C),
- Heart function (thiamine).
Benefits of Io Genix Pre-Workout
The Io Genix Pre-Workout stands out with its complete and caffeine-free formulation, making it perfectly suited for athletes who wish to consume it in the evening or late afternoon. Its combination of active ingredients provides numerous benefits.
Physical Capabilities
The product is highly dosed with creatine, a key ingredient for improving physical capabilities during successive sets of very intense, short-duration exercises.
Furthermore, the daily consumption of creatine, combined with regular strength training, can enhance the effects of training on muscle strength in adults over 55 years old.
Nervous System
Io Genix Pre-Workout contains active ingredients specifically chosen for the nervous system:
- Black pepper (Bioperine®) vitalizes the nervous system.
- Vitamin C contributes to the normal functioning of the nervous system and also helps to reduce fatigue.
- Thiamine (vitamin B1) contributes to normal energy metabolism and the normal functioning of the nervous system.
Heart Function
Thiamine also plays a role in maintaining normal heart function, an important element during strength training sessions.
When to take pre-workout?
The Io Genix Pre-Workout can be consumed at any time of the day, thanks to its caffeine-free formula, which allows for use even in the late afternoon or evening.
To fully benefit from Io Genix Pre-Workout, it is recommended to consume it approximately 30 minutes before training.
The suggested dose is 16 g, or about 4 scoops, to be diluted in 200 to 250 ml of liquid (water, juice, or beverage of your choice). Mix well until completely dissolved.
Why choose Io Genix Pre-Workout?
A no-stim approach
The Io Genix Pre-Workout stands out for its caffeine-free formulation, making it particularly suitable for athletes sensitive to stimulants or for late-day sessions.
Flavor and format
The product comes in a Lemonade Raspberry flavored powder, easy to mix in water. Available in a 320 g jar, it provides approximately 20 doses, suitable for regular use before strength training or fitness sessions.
A recognized brand
Io Genix is a company specializing in sports nutrition and bodybuilding. The brand emphasizes the quality and safety of its products, complying with European standards for dietary supplements.
An optimal user experience
- Pleasant Lemonade Raspberry taste, easy to mix.
- Easy and quick to take, suitable for all levels.
- Balanced composition.
Pre-workout: in summary
Pre-Workout is a dietary supplement designed to be consumed before training. Thanks to its multi-active formulation, it combines creatine, vitamins, Bioperine®, and other carefully selected ingredients for athletes.
Caffeine-free, it can be consumed at any time of the day, even in the late afternoon or evening, offering great flexibility to adapt to your sports routine.
