Applied Nutrition's Pump 3G is a pre-workout powder designed to support athletes in their strength training or fitness sessions.
Formulated with ingredients known for their natural presence in the body, such as Creatine Monohydrate, Vitamin B3 (Nicotinamide), and Vitamin B12 (Cyanocobalamin), this product reflects the brand's expertise in sports nutrition.
Key Ingredients of Pump 3G
Pump 3G's formula is based on carefully selected ingredients to offer a premium caffeine-free formulation.
Creatine Monohydrate: physical performance and muscle strength
Creatine Monohydrate is a key ingredient in pre-workouts.
- It improves physical performance during successive bursts of short-duration, high-intensity exercise.
- Daily creatine consumption can enhance the effect of resistance training on muscle strength in adults over 55.
Vitamins B3 and B12: metabolism and fatigue
Vitamin B3 (Nicotinamide) and Vitamin B12 (Cyanocobalamin) play an important role in the body.
- Vitamin B3 contributes to normal energy metabolism, normal functioning of the nervous system, and the reduction of fatigue (daily consumption 18mg).
- Vitamin B12 also contributes to normal energy metabolism, normal functioning of the nervous system, and the reduction of fatigue (daily consumption 12μg).
Other ingredients in Pump 3G
- Citrulline Malate: an amino acid naturally present in the body, especially in the liver and muscles.
- AAKG (Arginine Alpha-Ketoglutarate): a combination of the amino acid arginine and alpha-ketoglutarate, which is found in the energy metabolism of cells.
- Beta-alanine: a non-essential amino acid present in muscles.
- Taurine: an amino acid naturally present in the brain, heart, and muscles.
- L-Tyrosine: an amino acid produced by the body from phenylalanine, present in many tissues such as the brain and liver.
How to use Pump 3G
It is recommended to mix 15 g of powder in 200 ml of cold water and consume 30 minutes before training.
Adhere to the recommended dose and stay hydrated. This formulation can be consumed in the late afternoon.
Why choose Applied Nutrition's Pump 3G?
The Applied Nutrition brand enjoys a solid and recognized reputation in the field of sports nutrition, guaranteeing the quality, safety, and reliability of its products.
Whether for beginner or experienced athletes, this pre-workout combines numerous ingredients that offer many benefits for the body, particularly concerning physical capacity and fatigue.
Pump 3G, Applied Nutrition: in summary
Pump 3G is a pre-workout powder developed by Applied Nutrition. It contains Creatine Monohydrate, as well as Vitamins B3 (Nicotinamide) and B12 (Cyanocobalamin), naturally present in the body and involved in numerous bodily functions.
The formula also includes Citrulline Malate, AAKG (Arginine Alpha-Ketoglutarate), Beta-alanine, Taurine, and L-Tyrosine, amino acids and compounds naturally present in various tissues such as muscles, liver, or the brain. Pump 3G comes in powder form to be mixed with water.