Redcon1's Total War is a pre-workout designed for athletes who want to push their limits. Its powerful formula combines high-quality ingredients, carefully selected for mental performance, physical performance, the nervous system, and to extend exercise time.
Designed to effectively support athletes in achieving their goals, this pre-workout is a true ally for your training.
Why choose Total War as a pre-workout?
A comprehensive formula
Total War Pre Workout stands out with its dense formulation, designed for demanding athletes. The formulation notably contains:
- Citrulline malate (2:1): an amino acid naturally present in the body, particularly in muscles and the liver, and also found in certain foods like watermelon.
- Beta-alanine: a non-essential amino acid found primarily in skeletal muscles and in certain protein-rich foods like chicken or fish.
- Taurine: a sulfur-containing amino acid present in many tissues, particularly in the heart, brain, and muscles. It is also found in meat and seafood.
- Anhydrous caffeine: a stimulant naturally derived from coffee, tea, cocoa, and guarana, commonly consumed worldwide.
- Juniper berry extract: a rare compound derived from the berries of Juniperus communis, found in temperate regions of Europe, Asia, and North America.
- BioPerine® (black pepper extract): an extract of Piper nigrum, native to India, widely used in dietary supplements for its properties.
Numerous scientifically recognized benefits: caffeine and juniper berry extract
Total War Pre Workout stands out for its selection of high-quality ingredients, carefully chosen for physical and mental performance. Among them, caffeine and Juniperus Communis L extract stand out for their recognized benefits:
- Juniperus Communis L (Juniper berry extract)
- Useful for protecting against free radicals that cause damage to cells and tissues.
- Increases the physiological resistance of the body in ambient conditions.
- Caffeine
- Improves physical and mental performance.
- Supports an increase in performance capacity.
- Can improve endurance performance.
- Recognized as a tonic, coffee acts against fatigue and lack of vitality.
- Helps extend exercise time and can decrease perceived effort.
Additionally, the inclusion of black pepper (BioPerine®) is a major asset in the formulation for:
- Nutrient absorption.
- The nervous system.
Crafted flavors for better adherence
One of the strengths of Total War is its variety of flavors, which makes regular consumption more enjoyable. Among the flavors offered are:
- Pineapple,
- Candy,
- Strawberry Mango,
- Strawberry Kiwi,
- Watermelon,
- Sour Gummy Bear.
This diversity allows for adaptation to personal preferences, which can encourage regular consumption. Noting a pleasant taste is not negligible: if the product is effective but unpleasant to consume, it can hinder long-term adherence.
How to best use Total War Pre Workout?
Recommended dosage and intake
- Mix 1 scoop (approximately 14g) in 100 to 200 ml of water, depending on your dilution preference.
- Take approximately 20 to 30 minutes before your workout for optimal effect.
- If you are new to using pre-workouts, it is recommended to start with ½ scoop to assess your tolerance, particularly to caffeine and beta-alanine.
Precautions
- Do not exceed 1 dose per day.
- Avoid consumption within 4 hours before bedtime.
- It is recommended to drink enough water to support the effort and the intake of such a concentrated pre-workout.
Total War Pre Workout: In summary
Redcon1's Total War stands out as a top choice for demanding athletes. Its complete and powerful formula combines high-quality ingredients, such as caffeine, citrulline malate, beta-alanine, taurine, juniper berry extract, and BioPerine®, carefully selected for physical and mental performance, and the nervous system.
Easy to consume and available in several attractive flavors, this pre-workout is suitable for all intensive training sessions.
