ZMA - Essential Supplement

ZMA

  • Magnesium, zinc, and vitamin B6
  • Maintains normal testosterone levels in the blood
  • Contributes to normal muscle function
Rated 4,8/5 on Avis vérifiés Boutique notée 4,8/5 sur Avis vérifiés

In a few words

ZMAfrom Essential Suppis a food supplement formulated with Zinc, Magnesiumand Vitamin B6. The vitamins and minerals present in this product act in synergy, particularly to help maintain normal testosterone levelsin the blood (zinc) and help reduce fatigue(B6, magnesium).

Recommendations

Take 2 capsules daily.

Nutrition facts

Value per serving (2 capsules):

  • 300 mg (80%*) Magnesium bisglycinate
  • 15 mg (150%*) Zinc
  • 12.5 mg (893%*) Vitamin B6

* Reference Intake

Ingredients :

Magnesium bisglycinate, vegetable capsule, zinc bisglycinate,
pyridoxal 5’phosphate.

Warning

Food supplements should be used as part of a healthy lifestyle and not as a substitute for a varied and balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children. Store in a dry place, away from light and heat. For adults only.

ZMA - Essential Supplement
Rated 4,8/5 on Avis vérifiés Boutique notée 4,8/5 sur Avis vérifiés

Format : 120 Capsules | 60 Doses

16,90€

Just 40,00€ more for reduced shipping costs

Learn more

ZMA is a popular dietary supplement among athletes and bodybuilders, combining zinc, magnesium, and vitamin B6 in a premium formula.

These essential nutrients are naturally present in the body, but their intake can sometimes be insufficient, especially with regular or intense physical activity.

Essential Supp's ZMA formulation provides these highly concentrated minerals and vitamins in capsule form.

What is ZMA?

ZMA is a dietary supplement designed to provide a specific combination of three essential nutrients: zinc, magnesium, and vitamin B6. Each of these elements is naturally present in the body and plays an important role in certain bodily functions.

  • Zinc: This trace element is found mainly in muscles, liver, bones, and reproductive tissues. It is necessary for many biological functions, including protein synthesis and cell division. The body does not store zinc significantly, which makes regular intake through diet or supplements relevant.
  • Magnesium: This mineral is widely present in bones, muscles, and soft tissue. It is involved in a great number of reactions in the body and plays a role in energy metabolism and muscle function.
  • Vitamin B6: This water-soluble vitamin is found throughout the body, with a higher concentration in the liver, muscles, and brain. It is involved in protein metabolism and the nervous system.

Thus, ZMA is not a new nutrient for the body, but a targeted blend of essential nutrients that can be obtained naturally through diet, but which can sometimes be supplemented to increase their intake.

ZMA benefits

ZMA for bodybuilding

  • Muscle function:
    - Magnesium contributes to normal muscle function.
    - Zinc contributes to the maintenance of normal testosterone levels in the blood.
  • Energy metabolism:
    - Vitamin B6 and magnesium contribute to normal energy metabolism.
    - Vitamin B6 contributes to normal protein and glycogen metabolism.
    - Zinc and magnesium are involved in normal protein synthesis, essential for muscle development and maintenance.
  • Nervous system function:
    - Vitamin B6 and magnesium contribute to normal functioning of the nervous system.

General ZMA benefits

  • Immune system and cell protection:
    - Vitamin B6 and zinc contribute to the normal functioning of the immune system.
    - Zinc contributes to the protection of cells from oxidative stress.
  • Reduction of fatigue and hormonal benefits:
    - Vitamin B6 and magnesium contribute to the reduction of fatigue.
    - Vitamin B6 contributes to the regulation of hormonal activity.
    - Zinc is involved in normal fertility and reproduction.
  • Cell growth and regeneration: Magnesium and zinc play a role in the normal process of cell division.

To note: To fully benefit from these micronutrients, a daily intake of at least:
- 150 mg (for magnesium),
- 1.5 mg (for vitamin B6),
- 9.5 mg (for zinc), is recommended.

When to take ZMA?

  • To fully benefit from its nutrients, it is recommended to take 2 ZMA capsules per day with a glass of water.
  • Taking ZMA before bedtime is often advised. Choose a calm time of day, away from calcium-rich meals, to fully enjoy the benefits of ZMA.

Why choose Essential Supp's ZMA?

  • Carefully selected forms of magnesium, zinc, and vitamin B6: Magnesium bisglycinate, zinc bisglycinate, vitamin B6 pyridoxal 5'-phosphate, forms recognized for their purity and stability.
  • Highly dosed: zinc and vitamin B6 are highly dosed in this formulation, providing 100% of the recommended daily intake.
  • Vegetable capsule: suitable for vegetarian and vegan diets. Concentrated and purified formula: no superfluous excipients, just the essentials for ZMA.
  • French manufacturing: manufactured in a laboratory compliant with ISO 22000 and HACCP standards.

ZMA: in summary

Essential Supp ZMA is a dietary supplement specially formulated to provide zinc, magnesium, and vitamin B6, three essential nutrients naturally present in the body and involved in many bodily functions. Whether for muscle function, energy metabolism, the nervous system, fatigue, or testosterone, ZMA increases the intake of these micronutrients. Formulated by Essential Supp, a French brand renowned for designing high-end supplements.

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