Oil spray

Oil is the ingredient of choice for most culinary projects. Usually contained in bottles with a spout, it also comes in spray form. A format that seems to meet oil needs better than the former. In fact, oil sprays offer many advantages. To better understand these advantages, it's best to gather as much information as possible on this article. Find out everything you need to know about oil sprays.

The oil spray: what does it refer to?

This product appears as a bottle with a nozzle, and its function is to blow oil. Designed for a multitude of uses, oil sprays are mainly used for cooking dishes requiring small quantities of oil. In some cases, oil sprays are simply used to prevent food from sticking to cooking surfaces.

Oil sprays are also used in extra-culinary settings. They can be used as a lubricant for machines or mechanisms. They are practical because they allow you to precisely dose the amount of liquid you need for your projects. Some bottles feature a filter or sieve to guarantee the purity of your oil.

The different types of oil spray

Sprays can be used to spray oils from a variety of materials. Here's an overview of the most commonly used formulas.

Coconut oil spray

As the name suggests, the oil in this bottle comes from the flesh of the coconut. Highly prized in cooking, this essence adds flavor to your various dishes while enhancing their nutritional value. Coconut oils contain medium-chain saturated fatty acids, which the body easily metabolizes and uses as a source of energy.

Coconut oil is a healthier alternative to traditional cooking oils such as peanut oil. Also appreciated for its naturalness, it contains no artificial additives or preservatives.

For easy access to natural coconut oil spray, visit the Fitness World Nutrition store to discover different ranges of bottles. Our customers' most popular products in this category are :

• Coconut Oil Spray;
• La Cooking Spray 100% coconut oil.

Manufactured by OstroVit, Coconut Oil Spray remains true to its raw material. Free from chemicals and additives, this essence contains only the highest quality coconut oil. Cooking Spray 100% coconut oil differs from Coconut Oil Spray in its container, but contains an identical liquid.

In fact, the product's English name says it all. What's more, both products are on our shelves, making the purchasing process easier.

Known for their MCT (Medium Chain Triglyceride) content, coconut oils help the body eliminate excess adipose tissue. They are ideal for people who want to improve their cognitive functions and boost their energy levels. In addition, MCTs help the body to better assimilate certain nutrients essential to its functioning, notably calcium, vitamin E and magnesium.

Olive oil spray

Extracted from olives, the oil in this sprayer is one of the healthiest ingredients to use in your recipes. You can use it with vinegar in your salads. Rich in monounsaturated fatty acids, olive oil reduces LDL (Low Density Lipoprotein) cholesterol levels in the blood.

Lowering bad cholesterol reduces the risk of cardiovascular disease. Monounsaturated fatty acids also help regulate blood sugar levels. They improve the body's sensitivity to insulin, which is beneficial for athletes seeking to optimize their performance.

Olive oil contains phenolic compounds, such as oleocanthal, which have anti-inflammatory and antioxidant properties. A spray like Quamtrax's Olive Oil formula improves your digestive health by reducing inflammation in the gastrointestinal tract.

Containing only olive oil, this product can reduce feelings of hunger and promote satiety. It's an excellent culinary ally for people who want to lose weight.

Olive oil appears to be a concentrated source of energy. As well as increasing your endurance levels, it is capable of improving your athletic performance.

Necessary and easy to use in the kitchen, this 250-milliliter bottle remains a wise choice for cooking your food with a minimum of fat. However, these benefits are linked to moderate consumption of olive oil. To optimize the benefits of this bottle's contents, try to use it on healthy, nutrient-rich foods.

Butter-based oil spray with aromatic formula

Coconut and olive are the most widely used materials for oil sprays, but not the only ones. There are also butter oil bottles and flavored essence sprays like coconut and olive, which provide a plethora of benefits.

Butter-based oil spray

Butter-based oils imitate the taste and texture of melted butter. However, they are prepared using vegetable oil and artificial flavourings. They are generally used in recipes for popcorn, grilled vegetables, potatoes, meats and more.

These products represent a lighter alternative to real butter. This is due to their low fat and calorie content. Vegetable oils such as soybean, canola and sunflower are used in their manufacture. Compared with butter, these ingredients contain a smaller amount of fat.

Aromatic oil sprays

Flavored oil sprays are a popular option for enhancing the flavor of your recipes without falling into the calorie trap. These essences are often infused with herbs, spices, citrus, garlic and other ingredients. These lend their aromas to the contents of the bottle, which in turn lend a delicious scent to your recipes.

There are several ways to use a flavored oil spray. As an alternative to spraying the contents directly onto food before it's cooked, you can sprinkle it on after it's cooked. Flavored oils are an excellent fuel choice for sautéing vegetables or meats, flavoring sauces and dressings.

Who can use an oil spray?

Oil sprays are suitable for all categories, from hobbyists to professional chefs. Perfect for making your own recipes at home, they can also be used in catering or meal preparation establishments.

Oil sprays are ideal for people who want to reduce their fat intake while retaining the flavor and texture of their food. This is often the case for athletes, sportsmen or bodybuilders wishing to lose weight or reduce their cholesterol levels.

Oil vaporizers are also useful for people on specific diets. This is the case, for example, with the ketogenic diet, which requires a high intake of healthy fats. They are also excellent culinary allies for body-builders who want to increase their intake of quality fats. To do this, however, the bottle must contain a quality oil such as coconut or olive oil.

The bottom line is that oil sprays are a convenient way to season your meals. Fulfilling many functions, some sprays appear to be healthier options for cooking and seasoning food. They use oils that are harmless to the body, often derived from olive and coconut, and free from additives. Rich in monounsaturated fatty acids and antioxidants, they have a positive effect on the body.