Swanson

Swanson

Fitness is a sport whose goal is to strengthen the entire body with as little physical stress as possible. When you decide to take up fitness, you must do everything possible to achieve your goals. Nowadays, there are products specially formulated for sportsmen and women that provide excellent results. Among the most preferred solutions, there are those of Swanson. What do you need to know about this brand? What products does it offer?

The Swanson brand

For your information, Swanson is an American company founded in 1969. For half a century, its policy has remained the same: to offer the best in products related to the care of body, mind and home. In the brand's catalog you will find healthy foods, personal care products and wellness items. Some of Swanson's flagship products include:

• Dietary supplements;
• Plant extracts;
• Healthy Foods;
• Vitamins and minerals;
• Wellness and health products.

Swanson's catalog is very diverse and the company participates in voluntary audits that guarantee the quality of the products it markets. In addition, the company selects only reliable suppliers suppliers to ensure the effectiveness and performance of the products it provides to customers.

How important is it to choose the right food supplement and vitamins?

An athlete expends a lot of energy during his fitness and weight training sessions. Without an appropriate dietthe targeted results may be difficult to achieve. Unfortunately, without an excellent follow-up, nutrition may be a hindrance to the objectives set. That's why it's important to include vitamins and food supplements in your diet. As their name indicates, they allow athletes to make up for nutritional deficiencies.

To get great results, you need to choose the right food supplement. The problem is that there are a multitude of companies that offer products designed to improve your sports performance. In order to avoid unpleasant surprises, you must turn to the right companies. Swanson is a leader in the field of sports nutrition and food supplements.

What are the health products offered by the Swanson brand?

To improve your physical and mental condition, there are solutions specially formulated by professionals. With the brand Swansonbrand, you will discover a multitude of interesting products.

Ultimate Ashwagandha 250 mg

Ultimate Ashwagandha 250 mg of Swanson is a food supplement which has as main ingredient the ashwagandha. It is a plant originating from Asia and widely used in certain regions of the East and more particularly in India, which has a multitude of interesting properties. The adaptogenic properties of Swanson's Ultimate Ashwagandha 250 mg will be useful to maintain the physical and mental condition of the body. This product will also help you to improve your vitality, your energy and your resistance.

Ultimate Ashwagandha 250 mg of Swanson comes in 60 vegetarian capsules of 250 mg. With a maximum dose of 500 mg per day, for example, you can use this product for a minimum of 30 days. The consumption of these vegetarian capsules will depend on your needs and your physical condition.

COQ10

Still called COQ10 or Ubiquinone, the coenzyme Q10 is one of the substances necessary for the production of energy in the cells. It has interesting antioxidant properties and its level in the blood decreases with age. By performing intense physical efforts or by abusing alcohol and tobacco, the level of COQ10 can be considerably low. However, it offers important benefits such as the fight against oxidative stress, the support of physical efforts and the protection against cardiovascular diseases.

With the well-being of its customers in mind, Swanson offers COQ10 120 mg capsules. These provide a daily dose sufficient to supplement your diet and improve your sports performance. Ideally, one capsule should be taken once a day with water or food. From experience, it is recommended to eat meals rich in fat to facilitate the absorption of the COQ10 capsule.

The Swanson brand brand would like to remind you of one important point: this product is not an alternative to a healthy diet and lifestyle. On the other hand, it is an excellent dietary supplement for athletes. The company recommends not to exceed the daily dose and to seek medical advice in exceptional situations.

Astragalus

After analysis, the astragalus is a rich plant that contains a multitude of minerals, namely: calcium, sodium, cobalt, molybdenum, tin, vanadium, potassium, manganese, magnesium, iron, zinc, copper, etc. It is also composed of amino acids, trace elements, triterpenes and antioxidants. It boosts the immune system and revitalizes the whole body. Aware of these properties, Swanson offers a product that contains all the virtues of this plant. By using it, you will improve your physical, mental and muscular resistance. It will allow you to strengthen your nervous system and your immune system. During cold periods, Astral is an excellent solution. You can get this product composed of 100 capsules providing 470 mg of pure astragalus root.

What are the vitamins and minerals of the Swanson brand?

In the Swanson catalogcatalogue, you will also find the vitamins and minerals you need to boost your physical performance.

Vitamin C - Swanson rosehip fruit

The rosehip fruit is composed of biflavonoids, natural antioxidants, which help support the immune system and maintain the body's natural defenses. This fruit contains more vitamin C than an orange. That's why Swanson chose it to formulate its special product. After an intense physical effort, the ingestion of Vitamin C, fruit of the Swanson rose hip, will help you. This product will keep collagen in action and promote the healing of wounds and burns.

POTASSIUM CITRATE from Swanson

Swanson also offers you its Potassium Citrate. As you know, this mineral is involved in kidney function and nerve function, as it allows the elimination of metabolic waste from cells and the removal of fluids. Potassium also promotes muscle development and regulation of heart rate. That's why you should try Swanson's POTASSIUM CITRATE. It is a product composed of 120 capsules of 99 mg.

TRIPLE MAGNESIUM COMPLEX

The TRIPLE MAGNESIUM COMPLEX is one of the products offered by Swanson. It is a key element in the diet of athletes. If you want to strengthen your body, this is a natural support that you must try. It is composed of magnesium oxide, a compound that promotes healthy muscles and maintains healthy cholesterol levels.

In short, Swanson offers a multitude of products for athletes and fitness enthusiasts. Vitamins, food supplements... Here are many solutions to improve your performance.